HAPPINESS LAB
ABOUT
HAPPINESS LAB
The Happiness Lab at Christ Academy Institute of Law is a unique initiative focused on promoting emotional well-being, mindfulness, and positive mental health among students. It offers a safe and supportive environment where students can engage in reflective activities, group discussions, and guided practices that foster self-awareness, resilience, and personal growth.
Through workshops, wellness sessions, and interactive exercises, the lab encourages students to develop healthy coping strategies, improve focus, and cultivate a balanced lifestyle. The Happiness Lab reflects the institution’s commitment to holistic education—where academic excellence goes hand in hand with emotional and psychological well-being.
UPCOMING EVENTS
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COMMITTEE MEMBERS

MR. NIKHIL THOMAS GEORGE
Convenor

MS. VIDYA A R
Member

MS. SEEMA B
Member

MS. SAUMYA SHAJI
Member

MS. SHIREEN SULTANA
Member
